SERVICES

I work with couples, moms, and individual women on a variety of experiences and concerns, including anxiety, communication, conflict resolution, emotional regulation, intimacy, nervous system regulation, parenting, boundary navigation, dating and marriage preparation.

Take a look at the following options and see which one is for you.

Work on

+ Communication Issues

+ Conflict Resolution

+ Intimacy Issues

+ Parenting Challenges

+ Life Transitions

COUPLES THERAPY

Strengthen and reimagine your relationship, regardless of if you are facing major issues.

INDIVIDUAL THERAPY

Learn more about yourself and the reasons why you do the things you do.

Work on

+ Anxiety Management

+ Emotional Regulation

+ Dating

+ Family of Origin

+ Life Transitions

PREMARITAL THERAPY

Proactively plan for life's difficulties, while strengthening the foundation for your marriage.

Explore

+ Communication/Conflict Resolution

+ Parenting Expectations

+ Sexual Connection

+ Family of Origin/In-Laws

+ Finances

+ Spirituality